From navigating chronic illness and personal loss to uplifting the healing hands of nurses, the former Miss Universe opens up about protecting her peace, embracing purpose, and honouring the unseen strength in silence. It has been 31 years since Sushmita Sen was crowned Miss Universe — a moment that made her a national icon and inspired generations of Indian women to believe in the power of dreams. Today, at 49, the former beauty queen, actor, and fierce advocate for inner strength continues to reign, not with a crown, but with clarity, conviction, and compassion. In a candid conversation following her … Continue reading ‘Stress Is a Silent Killer’: Sushmita Sen Reflects on Strength, Healing, and the Power of Quiet Resilience